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After the rain : gentle reminders for healing, courage, and self-love  Cover Image Book Book

After the rain : gentle reminders for healing, courage, and self-love / Alexandra Elle.

Elle, Alexandra, (author.).

Summary:

"In this soulful companion, celebrated self-care storyteller Alexandra Elle delivers fifteen lessons on navigating life's twists and turns with a clear mind, courageous spirit, and open heart. Part memoir, part guide, Elle shares stories from her own remarkable journey from self-doubt to self-love--including illuminating reflections on loss, healing, love, acceptance, family, and more--plus affirmations and meditations for practicing these empowering lessons in your own life."--back cover.

Record details

  • ISBN: 9781797200101
  • ISBN: 1797200100
  • Physical Description: 207 pages ; 21 cm
  • Publisher: San Francisco : Chronicle Books, [2020]

Content descriptions

Formatted Contents Note:
Life lessons -- Change -- Self-love -- Soothing the suffering -- Time -- Validation -- Love -- Becoming -- Family -- Learning to breathe -- Healing -- Identity -- Comparison -- Dedication -- Acceptance -- Forgiveness (a not to self) -- A note to you.
Subject: Conduct of life.
Self-realization.
Change (Psychology)
Mind and body.
Self-actualization (Psychology)
Genre: Self-help publications.


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