After the rain : gentle reminders for healing, courage, and self-love / Alexandra Elle.
"In this soulful companion, celebrated self-care storyteller Alexandra Elle delivers fifteen lessons on navigating life's twists and turns with a clear mind, courageous spirit, and open heart. Part memoir, part guide, Elle shares stories from her own remarkable journey from self-doubt to self-love--including illuminating reflections on loss, healing, love, acceptance, family, and more--plus affirmations and meditations for practicing these empowering lessons in your own life."--back cover.
Record details
- ISBN: 9781797200101
- ISBN: 1797200100
- Physical Description: 207 pages ; 21 cm
- Publisher: San Francisco : Chronicle Books, [2020]
Content descriptions
Formatted Contents Note: | Life lessons -- Change -- Self-love -- Soothing the suffering -- Time -- Validation -- Love -- Becoming -- Family -- Learning to breathe -- Healing -- Identity -- Comparison -- Dedication -- Acceptance -- Forgiveness (a not to self) -- A note to you. |
Search for related items by subject
Subject: | Conduct of life. Self-realization. Change (Psychology) Mind and body. Self-actualization (Psychology) |
Genre: | Self-help publications. |