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Living good daily / your 21-day guide to experience real heath + workbook  Cover Image Book Book

Living good daily / your 21-day guide to experience real heath + workbook / Dr. Livingood.

Livingood, Blake, (author.).

Summary:

America takes 75% of the world's medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is a guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.

Record details

  • ISBN: 9781975838997
  • ISBN: 1975838998
  • Physical Description: 251 pages : illustrations ; 22 cm
  • Publisher: [Place of publication not identified] : [Publisher not identified], 2020.

Content descriptions

Formatted Contents Note:
Chapter 1 the $15,000,000 check -- Chapter 2 Experience real health -- Chapter 3 The livingood daily formula -- Chapter 4 Remove the interference -- Chapter 5 Fix your focus -- Chapter 6 Fix your food -- Chapter 7 Fix your fitness -- Chapter 8 Fix your frame -- Chapter 9 Fix your filters -- Chapter 10 1% progress to livingood daily -- Citations -- Supplement guide -- Challenge workbook
Subject: Medicine, Preventive.
Health behavior.
Nutrition.
Diseases.

Available copies

  • 0 of 2 copies available at Missouri Evergreen. (Show)
  • 0 of 1 copy available at Rolla Public.

Holds

  • 13 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Rolla Public Library NF 613 LIV (Text) 38256101847618 Adult Nonfiction On holds shelf -

Summary: America takes 75% of the world's medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is a guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.

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